Those 1-800 suicide lines?

i have been suicidal and i have never called that before ive always have talked to other people but if that was my only option then yeah i would call.Cause gettin help isnt something to be ashamed of its something to be proud of. and i pride my self in the fact that i got up enough courage to tell someone about my problems it was really hard and i was embared to at first but after i got it off of my chest i felt alot better and it when uphill from there. now i still get depressed and every now and then the suicidal thoughts come back but i talk about it and it helps.:)